Question 1

What Health Conditions Can Be Benefitted By Reflexology?

Accepted Answer

Reflexology can help improve your well being, with issues such as stress, anxiety, sleep disorders, hormones, boosting immunity, digestion, muscle aches and pain, fertility and pregnancy, respiratory health, foot disorders and much more.

Question 2

Is Reflexology Covered Under Extended Health Plans?

Accepted Answer

Please check your individual coverage, as some companies will cover, or give you something called “Flex Credits,” which can be used as an allotted amount on a therapeutic service of your choice.

A receipt will be issued to you with my registration number, and information required to submit through your benefits.

Question 3

How Often Should I Have Reflexology?

Accepted Answer

If there is an acute issue going on, the frequency may be as often as one, or two sessions a week, depending on how long it has been going on, and what the client wishes to achieve.

Otherwise, once every three to four weeks is recommended to help promote relaxation, health and wellbeing.

Question 4

What Is A Foot And Facial Reflexology Treatment Like?

Accepted Answer

After filling in a short consultation form, you will be guided into a relaxing treatment room, where you will get settled on a massage table, or if needed a zero gravity chair for an hour session.

A hot towel is applied to the feet, or face to cleanse and start your relaxation.
In a Foot Reflexology treatment socks and shoes are removed, and the mid calf down to the toes are worked on, using acupressure techniques on the targeted areas.

In a Facial Acuzone Reflexology treatment the face, neck, ears & shoulders are worked on, using acupressure points on the targeted areas.

A foot lotion, cream, or Essential Oil blend will be used during, or after your treatment.
Comfortable clothing is recommended to wear.

Question 5

Is Reflexology Safe During Pregnancy?

Accepted Answer

Yes, Although there are certain acupressure points to be avoided during the first terms of pregnancy, a certified Reflexologist can help with labour pain, duration of labour and help to relax and support woman during this time.

Question 6

Can Babies, Or Children Have Reflexology?

Accepted Answer

A Reflexology treatment is nurturing and gentle for little feet, and can be done on babies from birth and up.

It can help with teething, colic, relaxation, upset stomachs, constipation, anxiety, insomnia, and so much more.

Question 7

What Are The Do’s And Dont’s After A Reflexology Session

Accepted Answer

In the first 12 hours
Drink lots of water
Eat light
Avoid Caffeine
Avoid Alcohol
Rest and Relax

Question 8

What If I Have To Cancel My Appointment?

Accepted Answer

I understand that sometimes life gets in the way, but as much as you are able, I ask that you give at least 24 hours notice when cancelling or changing an appointment to respect the time of other, otherwise, I may ask you to pay for your treatment, even if you miss it.

Thank you for understanding.

Mind, Body, and Soul: Achieving Balance for Optimal Health

Hi I'm Beth!

What Is Reflexology?

6 Benefits of Reflexology

“The Doctor of the future will give no medicine, but will interest her or his patients in the cause and care of the human frame, in a proper diet, and in the cause and prevention of disease.”

- Thomas A Edison

Services

Foot Reflexology

Hot Stone Reflexology

Fusion Therapy Treatment

Restorative & Relaxation Massage | Non RMT

Hot Stone Restorative Massage | Non RMT

Facial Acuzone Reflexology

Rejuvenating Red Light Therapy

Glow Renewed Dead Sea Mud Mask Treatment

Restorative Scalp & Hair Treatment

Frequently asked questions